I’m Pavla, a dedicated health coach with a focus on stress management and resilience building. As the pioneer of Wim Hof Method and SOMA breath in Malta, I specialize in empowering individuals to harness the power of their breath and the environment around them for optimal health and vitality.
I am a founder of My Heroic Wellness, your go-to destination for health and lifestyle coaching, nourishing recipes, transformative meditation, breathwork practices, and beyond. Here, I aim to ignite a spark within you, inspiring you to embark on a journey towards your best self.
Through my meditation and breathwork journeys, I facilitate a space for you to rediscover your courage and break free from self-limiting beliefs. I proudly hold the title of Certified Heroic Coach, committed to fostering a community of wellness heroes in Malta, where our mantra is simple yet profound: “No pressure, no diamonds.”
