V02 Max Fit Test
€ 25.00
VO2 max (or maximal oxygen uptake) is the maximum amount of oxygen your body can use during intense exercise. It’s a key indicator of cardiovascular fitness and aerobic endurance. The higher your VO2 max, the more oxygen your muscles can use, allowing you to perform longer and more efficiently during physical activities.
This non-invasive test uses a chest strap to provide you with a good indication of how your fitness level compares with that of others of your same age and gender and can help you monitor improvement in your fitness level.
